Make Almond-Crusted Chicken Breasts
Almond-Crusted Chicken Breasts
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/2 cup defatted almond flour
- 2 eggs
- 2 tablespoons coconut oil
- 1/2 teaspoon salt
Instructions:
1. Preheat oven to 375 degrees F.
2. Place chicken breasts in a shallow dish.
3. In a separate shallow dish, whisk together eggs, salt, and 1 tablespoon of coconut oil.
4. Place almond flour in a third shallow dish.
5. Dip each chicken breast in the egg mixture, then coat with almond flour.
6. Heat remaining tablespoon of coconut oil in a large skillet over medium-high heat.
7. Once the oil is hot, add the chicken breasts and cook for 3-4 minutes per side, or until golden brown.
8. Transfer chicken breasts to a baking sheet and bake for 15-20 minutes, or until chicken is cooked through.
9. Serve and enjoy!