Make Chickpea and Vegetable Stir Fry

Recipe Name: Chickpea and Vegetable Stir Fry

Ingredients:
- 1 can of chickpeas, drained and rinsed
- 1 head of broccoli, cut into florets
- 2 carrots, peeled and sliced
- 2 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- Salt and pepper to taste
- Optional: red pepper flakes for added heat

Instructions:
1. Heat a large skillet or wok over medium heat and add the sesame oil.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the broccoli florets and sliced carrots to the skillet and stir fry for about 5-7 minutes until they start to soften.
4. Add the drained chickpeas to the skillet and continue to stir fry for another 3-4 minutes.
5. Pour the soy sauce over the vegetables and chickpeas, and season with salt, pepper, and red pepper flakes if using.
6. Stir everything together and cook for an additional 2-3 minutes until the vegetables are tender but still slightly crisp.
7. Remove from heat and serve the chickpea and vegetable stir fry hot. Enjoy!

I hope you enjoy this simple and delicious Chickpea and Vegetable Stir Fry recipe!