Make High Protein Breakfast

Recipe Name: High Protein Breakfast

Ingredients:
- 2 large eggs
- 1/4 cup cottage cheese
- 1/4 cup spinach, chopped
- 1/4 cup bell peppers, diced
- 1/4 cup mushrooms, sliced
- 2 tablespoons shredded cheddar cheese
- Salt and pepper to taste
- Cooking spray or olive oil for greasing

Step-by-Step Guide:

1. In a mixing bowl, whisk the eggs until well beaten. Add cottage cheese, spinach, bell peppers, mushrooms, shredded cheddar cheese, salt, and pepper. Mix everything together until well combined.

2. Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or olive oil.

3. Pour the egg mixture into the skillet and spread it evenly.

4. Cook the egg mixture for about 2-3 minutes or until the edges start to set.

5. Using a spatula, gently lift the edges of the cooked eggs and tilt the skillet to allow the uncooked eggs to flow to the edges.

6. Continue cooking for another 2-3 minutes or until the eggs are mostly set but still slightly runny on top.

7. Carefully flip the omelette using a spatula or by sliding it onto a plate and then flipping it back into the skillet.

8. Cook for an additional 1-2 minutes or until the eggs are fully cooked and the cheese is melted.

9. Slide the omelette onto a serving plate and fold it in half.

10. Serve hot and enjoy your high protein breakfast omelette! You can pair it with whole grain toast or a side of fresh fruit for a complete meal.