Make Name: Mixed Vegetable Stir-Fry with Protein Medley
Recipe Name: Mixed Vegetable Stir-Fry with Protein Medley
Ingredients:
- Schalottenlök
- Strimlad vitkål
- Strimlad morot
- Morot
- Avokado
- Palsternacka
- Lime
- Chili
- Vitlök
- Rödlök
- Salladslök
- Äpple
- Brysselkål
- Spetspaprika
- Zucchini
- Mjölk
- Riven mozzarella
- Lax
- Kycklingbröstfilé
- Flintastek
- Korv
- Guanciale
- Fryst Spenat
- Citrongräs
- Fryst broccoli
- Pasta
- Ris
- Bulgur
Step by Step Guide:
1. Prepare all the vegetables by washing, peeling, and chopping them as needed.
2. Heat a large skillet or wok over medium-high heat and add a bit of oil.
3. Add the schalottenlök, strimlad vitkål, strimlad morot, rödlök, salladslök, spetspaprika, and zucchini to the skillet. Stir-fry for a few minutes until the vegetables start to soften.
4. Add in the morot, palsternacka, brysselkål, and any other harder vegetables you have on hand. Stir-fry for another few minutes.
5. In a separate pan, cook the protein of your choice (lax, kycklingbröstfilé, flintastek, korv, guanciale) until fully cooked.
6. Add the cooked protein to the vegetable mixture in the skillet.
7. Stir in the lime juice, chili, and crushed garlic for added flavor.
8. In a separate pot, cook the pasta, ris, or bulgur according to package instructions.
9. Once the grains are cooked, add them to the vegetable and protein mixture.
10. Stir everything together and let it cook for a few more minutes to allow the flavors to meld.
11. Serve the mixed vegetable stir-fry with protein medley hot, garnished with sliced avocado and a sprinkle of riven mozzarella.
Enjoy your delicious and nutritious meal!