Make Protein-Packed Tuna and Meat Fried Rice

Recipe Name: Protein-Packed Tuna and Meat Fried Rice

Ingredients:
- 2 cups cooked rice
- 2 eggs
- 1 can of tuna, drained
- 1/2 cup cooked meat (such as chicken, beef, or pork)
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1/2 onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: chopped green onions for garnish

Instructions:

1. Heat vegetable oil in a large skillet or wok over medium heat.

2. Add diced onion and minced garlic to the skillet and sauté until fragrant, about 2-3 minutes.

3. Push the onion and garlic to one side of the skillet and crack the eggs into the empty space. Scramble the eggs until cooked through.

4. Add the cooked meat and drained tuna to the skillet, stirring to combine with the eggs, onion, and garlic.

5. Add the cooked rice to the skillet and stir well to combine with the other ingredients.

6. Pour soy sauce over the rice mixture and continue to stir-fry for another 3-4 minutes, allowing the flavors to meld together.

7. Season with salt and pepper to taste.

8. Remove the skillet from heat and garnish with chopped green onions, if desired.

9. Serve the Protein-Packed Tuna and Meat Fried Rice hot and enjoy your delicious and nutritious meal!